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Resource Spotlight: Dress Ups

Writer's picture: Kate HoadKate Hoad


Occupational therapists (OTs) use dress-up activities as part of therapy to promote a variety of developmental and rehabilitative goals. Dressing up can be a fun and engaging way to work on numerous skills that are essential for daily living.


Lets look at how OTs incorporate dress-ups into their therapy sessions:


1. Fine Motor Skills

  • Buttoning, Zipping, and Tying: Dressing up often involves manipulating small fasteners like buttons, zippers, and shoelaces, which helps improve fine motor control and hand-eye coordination.

  • Grasp and Release: Picking up and handling clothing items can help with developing a good pincer grasp and controlled release.

  • Bilateral Coordination: Many dressing tasks require the use of both hands working together (e.g., pulling on socks, tying shoelaces), which helps with bilateral coordination.



2. Gross Motor Skills

  • Balance and Coordination: Changing clothes, especially in standing positions, can challenge a child’s balance and coordination, which is crucial for motor development.

  • Strength and Endurance: Repeated dressing and undressing can build muscle strength and endurance, particularly in the upper body and core.


3. Sensory Processing

  • Texture Exploration: Different fabrics and clothing textures provide sensory input, which can help children become more comfortable with various tactile sensations.

  • Sensory Modulation: Dressing up can help children learn to regulate their responses to sensory stimuli, such as tight or loose-fitting clothes.


4. Cognitive and Social-emotional Skills

  • Sequencing and Planning: Deciding the order in which to put on clothes and planning out the process can enhance cognitive skills related to sequencing and planning.

  • Problem-Solving: Figuring out how to put on complicated costumes or fix clothing issues (like a stuck zipper) fosters problem-solving abilities.

  • Self-Expression: Dress-up activities allow children to express themselves and explore different identities, boosting self-esteem and creativity.

  • Confidence Building: Successfully dressing and undressing can build a child’s confidence and independence in handling daily tasks.

6. Social Skills

  • Role-Playing: Dressing up often involves role-playing, which can be an excellent way for children to develop social skills and understand different roles and perspectives.

  • Communication: Engaging in dress-up play with peers or the therapist can improve verbal and non-verbal communication skills.


Practical Application in Therapy

  1. Thematic Dress-Up: Using themes (e.g., superheroes, professions, historical costumes) can make the activity more engaging and can be tied to specific therapeutic goals.

  2. Incorporating Daily Routines: Practicing dressing skills that are directly applicable to daily routines (e.g., school uniforms, pyjamas, winter gear) helps children transfer these skills to real-life situations.

  3. Adaptive Techniques: OTs can introduce adaptive techniques and tools for children with physical limitations, such as button hooks or elastic shoelaces, to make dressing easier and build confidence.

  4. Peer Interaction: Group dress-up activities can promote peer interaction, encouraging children to work together and learn from each other in a social setting.


Tailoring to Individual Needs

Occupational therapists tailor dress-up activities to the individual needs of each client. For example:

  • Autistic Children: Focus might be on sensory processing and social interaction through role-play.

  • Children with Physical Disabilities: Emphasis could be on finding adaptive clothing and practicing modified techniques to foster independence.

  • Children with Cognitive Delays: Activities might focus on step-by-step sequencing and simple, repetitive tasks to build cognitive skills.


In summary, dress-up activities are a versatile tool in occupational therapy, providing a fun and functional way to develop a wide range of skills necessary for daily living.

We hope this series helps you understand how the use of certain resources in occupational therapy!


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